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Spirit Guide Health and Fitness Reading
What do your spirit guides say about your health problems? Interpreting Card Strength
Choose 3 cards at random, first for the past, 2nd for the present and third for the future. The combination of these three cards offer insight into the time ahead. Many people have health or sickness worries. Some have unnecessary worries. Cancer is a frightening often groundless worry. Arthritis and lower back pain are frequent problems. Don’t ask “will my future health be better?” but rather take a modern focus on empowerment and ask “what can I do to affect my health and wellbeing?” or ‘what can I learn from past mistakes with health ir illness?”
Choose 3 cards from the full 78 card deck below for your free archetype health reading!
Not Searching for Free Health Readings? You will find a search option at the bottom of the page. We have many pages designed to get you exactly where you want to go.
The Past-Present-Future is a useful reading to ask simple health questions, perfect when you don’t have much time.
Walking is a fantastic help in preventing Arthritis, Back pain, Heart Disease, Osteoporosis, Stroke, Type 2 diabetes, High Blood pressure, Obesity, High Cholesterol. Stretching before exercise and cooling down afterward are very important for safe, effective exercise.
You can lose weight and never go hungry when you cut out excess fats, refined carbs, and other processed foods; focus on high-quality proteins and vegetables; and move your body. The goal is to gradually create a new, healthier lifestyle. As you change your eating habits and exercise more, the weight will naturally come off. There is way too much pressure on women in our culture to have the body of a teenager for life. Women and men naturally put on weight as they age, which is fine. What you want to avoid is obesity, and we all know what that is.
You can avoid the vast majority of prescription drugs simply by following the Six Core Principles for Optimal Health. When you do need to treat a cold, allergy, illness, or symptom of aging, you can nearly always use simple, effective natural remedies and herbs. High blood pressure, high cholesterol, diabetes, prostate troubles, meno-pause symptoms, allergies, arthritis, indigestion, and many of our other common illnesses can all be avoided with a healthy lifestyle or treated very safely and effectively with natural remedies.